{"id":17722,"date":"2021-12-14T10:05:43","date_gmt":"2021-12-14T15:05:43","guid":{"rendered":"https:\/\/www.sacredheart.qc.ca\/?page_id=17722"},"modified":"2025-10-07T17:10:09","modified_gmt":"2025-10-07T21:10:09","slug":"centre-bien-etre","status":"publish","type":"page","link":"https:\/\/www.sacredheart.qc.ca\/fr\/ressources\/centre-bien-etre\/","title":{"rendered":"Centre de bien-\u00eatre"},"content":{"rendered":"\n

\n\t\t\tLe centre de bien-\u00eatre Julia Cianci\t<\/h1>\n\t\t\t\n\t\t\t\t\t\t\tFaire un don\n\t\t\t\t\t<\/a>\n\t

Le nouveau centre de bien-\u00eatre Julia Cianci sera con\u00e7u comme un espace destin\u00e9 \u00e0 favoriser la sant\u00e9 physique, mentale et \u00e9motionnelle de nos \u00e9tudiants. Compos\u00e9 de deux zones distinctes, il sera utilis\u00e9 pour enrichir le programme d’\u00e9ducation physique ainsi que le programme d’athl\u00e9tisme extrascolaire.<\/p>\n

\n\t\t\tJulia Cianci, promotion 2018\t<\/h2>\n\t

Julia Cianci a obtenu son dipl\u00f4me de l’\u00e9cole Sacred Heart de Montr\u00e9al en 2018. Pendant les cinq ann\u00e9es o\u00f9 elle a \u00e9t\u00e9 \u00e9l\u00e8ve ici, son esprit vibrant a incarn\u00e9 l’essence de chacun des objectifs du Sacr\u00e9-C\u0153ur et son leadership a inspir\u00e9 la communaut\u00e9 scolaire et l’a aid\u00e9e \u00e0 s’\u00e9panouir. <\/p>\n

\n\t\t\tVue d’ensemble\t<\/h2>\n\t

L’objectif du Centre de bien-\u00eatre Julia Cianci est le suivant :<\/p>\n

    \n
  1. D\u00e9velopper et cultiver une culture du bien-\u00eatre pour les \u00e9tudiants, le corps enseignant, le personnel et les anciens \u00e9l\u00e8ves.<\/li>\n
  2. Am\u00e9liorer l’exp\u00e9rience des \u00e9tudiants et leur offrir de nouvelles possibilit\u00e9s de pratiquer une activit\u00e9 physique. <\/li>\n
  3. Am\u00e9liorer le bien-\u00eatre des enseignants et du personnel en leur offrant un espace pour pratiquer une activit\u00e9 physique.<\/li>\n
  4. Susciter l’int\u00e9r\u00eat des anciennes \u00e9l\u00e8ves en leur proposant des abonnements au centre \u00e0 un tarif r\u00e9duit.<\/li>\n<\/ol>\n

    \n\t\t\tZone 1\t<\/h2>\n\t

    Espace physique<\/strong>: L’espace de remise en forme sera une combinaison d’un espace ouvert qui sera utilis\u00e9 \u00e0 des fins multidisciplinaires (par exemple, l’entra\u00eenement en circuit) et de zones pour l’entra\u00eenement physique (une zone cardio, une zone de poids libres et d’autres \u00e9quipements de remise en forme). Un mur sera recouvert de miroirs et des branchements multim\u00e9dias seront install\u00e9s pour les appareils audio ou visuels tels qu’un \u00e9cran de t\u00e9l\u00e9vision, un projecteur et des haut-parleurs.<\/p>\n

    Objectifs p\u00e9dagogiques<\/strong>: <\/p>\n

      \n
    • Espace ouvert pour l’entra\u00eenement en circuit<\/li>\n
    • Un deuxi\u00e8me espace pour les cours d’\u00e9ducation physique <\/li>\n
    • Possibilit\u00e9 d’ajouter un nouveau cours facultatif de \u00ab\u00a0remise en forme\u00a0\u00bb pour les Sec IV et V<\/li>\n<\/ul>\n

      Objectifs extrascolaires<\/strong>:<\/p>\n

        \n
      • Entra\u00eenement pour l’athl\u00e9tisme<\/li>\n
      • Offrir un espace d’entra\u00eenement aux \u00e9tudiants, \u00e0 la facult\u00e9, au personnel et aux anciens \u00e9l\u00e8ves.<\/li>\n<\/ul>\n\t\t\t\t\"Wellness\n\t\t\t\t\"Wellness\n

        \n\t\t\tZone 2 : Centre de confort (sant\u00e9 \u00e9motionnelle)\t<\/h2>\n\t

        Espace physique<\/strong>: Cet espace sera am\u00e9nag\u00e9 comme une salle de classe avec des si\u00e8ges flexibles (ballons d’exercice, bureaux \u00e0 p\u00e9dales, chaises confortables) et des tables.<\/p>\n

        Des technologies de pointe seront install\u00e9es pour compl\u00e9ter l’environnement d’apprentissage. <\/p>\n

        Cet espace sera \u00e9galement d\u00e9sign\u00e9 comme zone de confort pour les \u00e9l\u00e8ves qui ont besoin d’un espace calme ou qui sont anxieux. <\/p>\n

        Un espace sera \u00e9galement sera r\u00e9serv\u00e9 aux s\u00e9minaires d’information sur la nutrition et la sant\u00e9 en g\u00e9n\u00e9ral et servira d’espace de consultation pour les \u00e9tudiants qui souhaitent s’entretenir avec un professionnel.<\/p>\n

        Objectifs p\u00e9dagogiques<\/strong>:<\/p>\n

          \n
        • Cr\u00e9er un espace pour enseigner la composante sant\u00e9 du programme d’\u00e9ducation physique<\/li>\n
        • Le Smartboard am\u00e9liore le programme d’\u00e9ducation physique en fournissant une technologie qui peut aider \u00e0 expliquer les comp\u00e9tences et les mod\u00e8les de mouvement.<\/li>\n
        • Salle de classe pour les cours de fitness personnel ou pour \u00e9laborer des programmes d’entra\u00eenement.<\/li>\n<\/ul>\n

          Objectifs extrascolaires<\/strong>:<\/p>\n

            \n
          • Espace r\u00e9serv\u00e9 aux entra\u00eeneurs pour des pratiques th\u00e9oriques avec les \u00e9quipes<\/li>\n<\/ul>\n\n","protected":false},"excerpt":{"rendered":"

            Le centre de bien-\u00eatre Julia Cianci Faire un don Le nouveau centre de bien-\u00eatre Julia Cianci sera con\u00e7u comme un espace destin\u00e9 \u00e0 favoriser la sant\u00e9 physique, mentale et \u00e9motionnelle…<\/p>\n","protected":false},"author":19,"featured_media":0,"parent":0,"menu_order":61,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-17722","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nCentre de bien-\u00eatre | Montreal's Best English Private Catholic Girls 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